In our work helping medical students tackle exam anxiety, this one strategy alone has been PROVEN to raise scores and help our students pass board exams!

Test anxiety can affect your performance on high-stakes tests and make you miserable. If you know the signs, you can stop test anxiety before it stops you.

Follow these 4 steps to overcome test anxiety, raise your test scores, and enjoy your academic life!

Starting in the Spring of 2024 all students will take the full SAT Suite of Assessments digitally. The digital SAT will be shorter than the current paper and pencil test - around 2 hours instead of 3. Here are the 3 things you need to know about the new digital SAT, from its structure to the potential benefits and challenges it presents.

Here are the 2024 dates for the SAT and ACT.

Many people engage in superstitious behaviors to attract good luck. And test anxiety is no exception. However, very few of these behaviors make any sense or have anything to do with the outcome of your upcoming exam. These behaviors can even can become impairing, leading to increased anxiety and distress.

Are you ready for the new, shorter GRE? Whether or not you experience test anxiety, the GRE is a uniquely challenging standardized test. Full stop. It’s not just because the GRE covers math that you probably haven’t studied in college. The GRE includes many different item types and…

Have you ever wondered if your test anxiety is normal or out of control? Well, you are not alone. It can be difficult to know the difference between healthy and problematic anxiety. One of the first steps to overcoming pathological anxiety it to recognize and understand it!

The key to overcoming test anxiety is to stop avoiding test anxiety. Sound impossible? It’s not! Here are 3 simple steps you can take to stop avoiding and start crushing test anxiety.

A lot of advice for test anxiety out there just tells you to study and sleep well the night before. Telling someone with test anxiety to have a good night’s sleep the night before a big test is a bit like gaslighting. Can you imagine telling someone to “just relax” in the middle of a panic attack? Test Wolf’s Psychologists know that “Just don’t worry about it.” is not a effective strategy.

We’re on a mission to crush test anxiety. Read more about what we’re doing and why.